EQ Crash Course

Introduction & Welcome

 
 

Don't have time right now to watch all the videos and fill out the handouts?

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Module 1:  Up Periscope

Before you begin the first module, Up Periscope, download & print Module One Handouts.

Module 1 Handouts

 

Module 2:  Your EQ

 

Before you begin Module Two, ensure you have completed your Emotional Assessment from the first module.  

You will also need to download & print Module Two Handouts.

Module 2 Handouts

Module 3:  Stressed Out!

 

Before beginning, download and print the Module Three handouts for Stressed Out!

Module 3 Handouts

One minute meditation

Module 4:  Be Strategic

 

Before you begin the final module, download the Module Four handouts.

Module 4 Handouts

Learn more!

Congratulations on completing this first step in learning more about your own emotional intelligence!  

If you wish to continue to grow your emotional intelligence, reach out to me today.